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The real challenge of cosleeping: bed space!One of the basic tenets of attachment parenting is that babies sleep in the same bed as the Mom (and, hopefully, the Dad). This is a great thing and we're definite enthusiasts of this facet of attachment parenting, but there's a challenge involved... Having managed to get the two older children into their own rooms (well, having had the patience to wait until they were ready to go into their own rooms) we now have another baby who is sharing the bed with us, and it dawned on me last night that the real challenge of this attachment parenting cosleeping (or "family bed" if you prefer that term) thing isn't the danger of rolling over on the little squirt, it's finding enough room! There we are on a king-size bed, seems like it should be huge, but the little four-month-old baby, K-, somehow has already mastered the technique of sleeping completely spreadeagle, causing us to perch precariously on either edge of the bed, hoping we'll have enough space to rest, relax and sleep. It's crazy. But it's also really fun, I have to admit, and I wouldn't change it for the world. And K- is better than A- was: when she was in bed with us, she'd always end up oriented parallel to the pillows (e.g., taking up the maximum possible space on the bed). I did not like being kicked in the head, I must admit, so I was glad when she migrated into her own bed. Solutions? Well, one possible solution is a "cosleeper", but we don't really have space for that. I did build what we called our "sidecar", a narrow bed that slipped right next to our main mattress, at the same height, but our new bedroom lacks sufficient space. So we're still scheming... Posted by Dave Taylor at May 13, 2004 9:47 AM
Comments
what's a "co-sleeper"? i've heard of the sidecar before, but not that. thanks! Posted by: Nim at May 14, 2004 7:09 AMA cosleeper is usually a crib that has one side that opens up: you move it right up to the edge of your bed and (hopefully) the two mattresses are the same height. There are also some that are platform extensions where their support bars slip under the mattress of the big bed, sort of like a clip on serving table :-) Posted by: Dave Taylor at May 14, 2004 4:40 PMI live in China, and have noticed the mothers here often sleep with the child (which is not a commonly held practice in the West), and in the countryside with minority groups, the child is often brought in the same room with the parents to sleep...until they "understand" the other events of the parents room. My basic comment/question is this: father-mother-child all sleeping together does sound like it provides a closer relationship with the child, but what benefit over the child sleeping alone does it really have. Is it only preference? Posted by: Cooper at May 14, 2004 10:23 PMIt's more than just preference, it's part of the process of knitting a family together. I think it's easiest to think about this by contrasting it: why would you want to push your child away into their own room and own space so quickly? Surely the desire to have independent children cannot begin at birth? Posted by: Dave Taylor at May 16, 2004 7:39 PMMy 20 month-old son co-sleeps with his mum but unfortunately I was driven from the bed a few months ago. I found it too difficult to endure a restless night and then deal with work the next morning. I feel it is a pity that we are not all in the bed together but we are on the verge of moving him into some sort of sidecar arrangement. SO I now take him for a couple of hours when he wakes at 6.30 or so and let his Mum sleep for a bit undisturbed. He does well out of it although I'm starting to think it is time for Mum & Dad to reclaim the bed! Posted by: Richard Sandilands at May 18, 2004 6:32 AMAh, I hope your wife realizes how good she has it with your sacrifice! When our baby is too restless I too will vacate the bed so that they have more space. :-) In terms of reclaimnig the bed, 20 months is old enough that you should be able to shift him into a sidecar (or even a side mattress on the floor by the bed) without too much fuss. Hopefully. Good luck! Come back in a few weeks and report in so we can find out what kind of progress you've had. And stay patient. It works out, it really does. Posted by: Dave Taylor at May 18, 2004 3:37 PMMany of my counseling clients have solved this problem by the simple method of selling their bed and covering the bedroom floor with futons or mattresses. This gives everyone more room, and has been very helpful for large families, and families disturbed by a restless sleeper (though I also have other solutions for that particular problem). And removing the bed is an elegant solution for families worried about a baby rolling off a bed! Most families in the world sleep on the floor. Crowding in a family bed is pretty much limited to the Western world. Posted by: Jan Hunt at September 15, 2004 10:26 AMThis is my first time to your web site. I have comments as well as NEEDING Help. My one and only son will be turning 6 Dec 1. He has been sleeping with us (myself and husband) since he climbed out of his crib----his crib was always right next to our bed. My husband has been opposed to this arrangement and I have had to stand up for "my feelings" on this almost on a daily basis. To me I was following my instincts---no books etc. Now we are divorcing--my soon to ex-husband is using this in his counter-petition for divorce that I "force" our son to sleep with me. My lawyer even has raised eyebrows. Can you help me with as much supporting information you have. It seems as everyone is against me on this issue. Sleeping with my son was what "felt right" to me and I wanted it to be fun but the oppostion is great. HELP Posted by: Lisa at November 5, 2004 8:14 AMLisa, it sounds like you have a complex and difficult situation. As a general comment, one of the most important facets of successful parenting is to create an integrated parenting strategy where both parents work as a team and agree on the big issues of sleeping, discipline, etc. In terms of your specific situation, I would suggest that you try and find yourself legal representation. Good luck to you! Posted by: Dave Taylor at November 5, 2004 10:06 AMThank you for your response. I was hoping for positive information about cosleeping that I can use. I do have legal representation but I must convince him also that this sleeping arrangement is okay. What resources can you recommend. Thanks Please email if that is easier. Posted by: Lisa at November 6, 2004 7:07 PMWell, you can certainly pop over to Amazon.com and search for co-sleeping or "family bed" and find various books on the subject (and books that mention it too). Not sure that's what you want. You might also check out the American Academy of Pediatrics or some other formal organizations to see what they have to say on the subject (though I suspect it won't be anything that'll bolster your case). Good luck. Posted by: Dave Taylor at November 8, 2004 9:45 AMHi- Our 11 year old daughter (with ADHD & Generalized Anxiety Disorder) has co-slept with us since birth. She has a dreadful time waking up in the morning and I have fibromyalgia, which is exacerbated by sleep problems. I don't want to kick her out because of her anxiety disorder, but could co-sleeping be adding to her her problem of not waking up? She also has primary enueresis (related to ADHD) that gets better the older she gets. Any ideas on this for me? Thanks, Beverly Anderson Posted by: Beverly anderson at April 1, 2005 7:25 AMHi Beverly. Thanks for your posting, and I really feel for you and your challenges. I can't imagine that cosleeping has anything to do with what's going on, but I asked a friend who is very knowledgeable about ADHD and related, and here's what she said: Cosleeping is not what's causing those issues. How could it? How many hours of sleep does the child get? How late does she go to bed? Does she have ADD hyperactive type? If the child's on ADHD meds and/or anxiety meds, I would look there first. ADHD stimulant meds cause a come down effect when they've worn off and are likely interfering. Without knowing a lot more, it's hard to tell. You're welcome to invite her to visit my Web site for more information -- and to contact me if she'd like -- at http://www.sensoryintegrationhelp.com/ Posted by: Dave Taylor at April 2, 2005 9:20 PMYou have a king size bed?? We have our 4 month old in a full! Now that's a tight squeeze. The suggestion of getting rid of the bed alltogether is starting to sound like a good idea! :D PS: I really like your site! It's great to read about such avid AP supporters! Posted by: Kristina at April 13, 2005 3:58 AMI couldn't resist jumping in...We have a 3-year-old and a 5-month old in a full. We did finally push a little daybed up alongside the bed, so whoever ends up on the edge can just roll off onto the daybed when things get too tight. We'd love a King (or even Queen) but our house is old and has a very steep staircase that we can't get anything larger than a full up. P.S. I'm really enjoying your site. This is my first visit- I'd never heard of Attachment Parenting before, but we seem to be practising much of what you advocate. Many people frown, but we don't care- we both feel that the kids will be grown and gone in no time, so we want to enjoy every minute while it lasts. Posted by: Stacy at April 15, 2005 4:42 PMOh, yes, and I just found out this morning that I'm pregnant again (not planned, but a happy surprise, anyway). Now I don't know what we're going to do- there's no way we're going to fit five in our bed. Time to look at other options. Posted by: Stacy at April 15, 2005 4:47 PMYou have a five month old AND you're pregnant??? Oh my. You do have your hands full! Mine will be five months old next week. I am just loving this age! Maybe you should get two full mattresses and put them side by side on the floor. That will give you guys the extra room that will be needed for your pregnancy AND once the little one enters the bed. A great website you should visit is http://www.mothering.com/. It has some great info to help you through your pregnancy and with your current youngins. Congrats on your pregnancy as well. :) Posted by: Kristina at April 21, 2005 2:05 AMHi! I need some sleep!!! Our 10 month old is having a VERY hard time sleeping these days. My husband has been willfully sleeping in the guest room so that he can function at work during the day with a good night's sleep. At 8 month's my son and I moved into his nursery and have been sleeping on his floor together at night. He used to take naps in his crib with ease. He now freaks out if I even carry him too close to the crib. I am still nursing him and plan to until he is 1. He only wakes up once during the night to nurse, but he doesn't sleep well unless I am in his room. At what age will he be able to sleep without me there? Is it different for every child? I am exhausted and have thought about letting him "cry it out" in his crib, but I know I can't do that, as I always help him when he is upset-which is not often. He seems to be falling asleep later and later every night. He is a VERY happy baby for not sleeping much. HELP! Posted by: Jennifer at July 25, 2005 11:54 PMMy son is 3 (just) and daughter is 20 months. We cosleep. My husband and I take turns. I work two part time jobs (really, contract work), my husband keeps a few clients, and we get by on that income. So, I am not doing the grind most do, but, I still need sleep to be patient and I need time to get my work done. Bedtime seems out of blanace in terms of being TOO TIME CONSUMING. He and I have begun taking turns putting them to bed. They weep for me. They wake more when he has put them down. Often the younger takes 2-3 hours to put down. Her brother often falls asleep despite her, but also often is kept awake by her crying. So, I feel guulty when I abandon them to do work or simply get my time, and I worry about their feeling abandoned, since our primary aim has been to build security. I don't read much about UNHAPPY cosleepers. It's as if my daughter would have preferred CIO. We didn;t let her have it. Our presence is a stimulant. We only have one bedroon anyway so it wasn;t a real option. Often i will take her to the sleeping porch where husband or I have let her wander about in the dark until she falls over - 2 to 3 hours. Our evenings are for getting work done and they are not ours. Posted by: Cecelia at August 10, 2005 6:21 PMCecelia, it's hard, no question about it, but honestly I know lots of non-cosleeping parents who have equally tough bedtimes, so I don't think that it's the family bed / cosleeping that's what's going on. A few thoughts: is it possible that they sleep in too late in the mornings? Have naps that are too late in the afternoon? Spin up from play after dinner? Have a room that's not dark to help foster sleepiness? Have too early a bedtime? Good luck! Posted by: Dave Taylor at August 10, 2005 10:00 PMI'm a breastfeeding, co-sleeping mother of a 23 month old. I'm happy with the choices I've made, but I think it's time to move on. My son sleeps well until i climb in bed and then he immediately needs to nurse. We only have a queen size bed and we have two cats. one of whom loves to sleep near the top. He doesn't sleep through the night b/c for him, the diner is always open. I'd like to wean him, but I don't have the heart. He really only nurses for comfort or to sleep. Does any one have any suggestions on how to atleast get him to sleep through the night? The weaning part is going to take longer. They say to avoid places where he'd most likey nurse. If I did that I'd be standing 24/7 and I promise he'd try to climb me like a tree. He's just not ready. How do people do this before a year? Posted by: yummymuumy at September 27, 2005 11:05 PMWe had the same problem - we were waking our son up by coming to bed. He now (since July, then age 28 months) sleeps in a z-bed which is reassuringly low and has just enough room for me to kneel between beds. It's not massively comfortable to nurse in that position (especially when he decides to move to the other side of the pillow) but it works, and he reliably sleeps through our bedtime now. Wakes two or three times later on, mind.... Posted by: Julie at October 3, 2005 4:22 PMHI, I too have the same problem my daughter will be 2 in 2 weeks she's slept in our bed since birth and is still nursing mainly for comfort or sleep. we bought he a toddler bed and put it next to our bed, but i have to lay in it with her and nurse her to fall asleep and then she wakes up in a couple hours usually and climbs into our bed. I really can't take her sleeping with us anymore I don't sleep well and my body always seems to be aching. I'm looking for some info on weaning from breastfeeding and getting her to sleep by herself. if anyone has any suggestions or links i'd appreicatiate it. Thanks Posted by: Heather at November 1, 2005 5:41 PMDoes anyone have experience with 10 years old who still wantt to share their parent's bed? Posted by: carol at November 25, 2005 9:54 AMHi, I just found your website today and I need some advice. My son who is 5 yrs. old has been cosleeping with me since the day he was born (I am a single mom). Now I am pregnant again, and plan on putting the baby with us in the bed, of course I would be between the kids. People keep telling how wrong this is, dangerous, etc. I have studio, so I don't have the luxury of having another room for my older son, and I don't mind that he cosleeps either. It would make it easy for me to spend more time with my children and to ease breastfeeding at night, since I will be working full time. My question is: is it really that bad for a 5 yr. old to be sleeping with his mom? Posted by: Yasmel Sosa at March 27, 2006 2:37 PMHaving some frustration with my 21 month old. I believe he's working on cutting all of his canines at once, and we're having problems with him being restless at night. He is very willing to lie down in bed, but tosses and turns and kicks his legs, almost as if he's trying to keep himself awake. It's almost 1030 now, I gave him a bath at 830 (very sweaty and tired from playing all day) and read some books to him and his brother until time for bed, and he won't go to sleep. My resolution at this point is to sit here on the computer and let him fall asleep behind me, which does work. I just need a way for it to work before waiting an hour and a half!
Someone mentioned building their own "sidecar" or co-sleeper...how how how? Did you find plans somewhere or just make it up? The commercial ones are so BIG and expensive. We have no room. Posted by: Leigh Mosley at April 5, 2006 1:19 PMIs there any problem with allowing an 11 yr old son to continue to co-sleep with his single mom until he decides he wants to start sleeping in his own bed?? Posted by: Doug at April 22, 2006 9:27 PMMy husband and I have been co- sleeping with our two and a half year old since we brought her home from the hospital.Occasionally she will sleep in her crib ,but not through the night. > We'd love a King (or even Queen) but our house We have a house like that and a queen bed and when we moved in, to get the box spring up, my husband and dad dismantled it and reassembled it upstairs. Our baby is 9 months old and its pretty crowded in the bed with all three of us. But my husband works 3rd shift and we are usually sleeping at different times. The baby has never gone to or stayed asleep longer than an hour or 2 in her crib so my husband gave in with letting her sleep in the bed. He’s worried she will sleep in our bed for years and years since he said his niece did with his brother and sister-in-law, but I have a plan to gently get her in her own bed. I pushed the crib against the bed to make a rail but not long after she could stand up she tried to climb over it, so I took the rail off and left the crib against the bed. Now I can slide her over there after she falls asleep and I am trying to gradually ease her into sleeping in what is now a toddler bed. (It’s hard to resist cuddling with her though!) I think when she’s a little older (1 to 1 and a half) it will be more interesting to her because I will lower the mattress all the way and move it a little away from the bed, then I can show her how she can climb into the “big girl bed” by herself. I hope that around that time she can sleep in her toddler bed and my husband can finally move to 1st shift. Posted by: Greta Elisif at May 11, 2006 9:57 PMHello, I found this site because I am desparate. I need to feel validated. My boyfriend still lets his 11 year old daughter sleep with him almost every night. I just don't think I can handle that. I feel that it is coddling her. She is old enough to be able to sleep in her own bed. I don't like the idea of a "family" bed. To me a bed is a personal space where a husband and wife connect after a long day. He doesn't share this view. I even read somewhere one mother said that if a person wants to have the bed to themselves they should get a cat instead of have a child-as if wanting to have their own space is selfish. I don't understand this mentality. It is the major source of contention in our relationship. I know she is not my biological daughter but I honestly don't think that would make a difference. I know that even if I have children I will want them out of the bed by the time they're weaned, if not earlier. How is this healthy for an eleven year old? I don't get it. Any feedback would be appreciated...thanks so much. Posted by: non parent at June 22, 2006 5:41 PMWell, non-parent, I have to say that even the most zealous attachment parenting cosleeper fanatic would probably say that it was time for an 11yo girl to climb out of the shared bed and move into her own room. Our 9yo and 6yo are already long since out of our bed and bedroom, and our 2yo sleeps in a separate bed in the master bedroom, so we have much of the space to ourselves now. Different people have different guidelines and ideas, but my belief is that it's really the very early years where it's so important, much more than when they're older. Posted by: Dave Taylor at June 23, 2006 12:42 AMThanks Dave. Posted by: non parent at June 23, 2006 9:00 AMMy son is nearing 13 months, and we are still co-sleeping. We started out in a queen-size bed with just us, the baby, and the dog. After adding two stubborn, clingy cats to our family, we upgraded to a king size bed and bought our dog a bed of her own. Enter dog #2 who refuses to sleep anywhere but our bed. I'm just wondering... do you know of anyone that makes an Emperor Sized Bed or perhaps even a God Sized Bed? ;) Posted by: Squished at July 21, 2006 8:17 PMIs it ok for a 2nd grade boy to sleep with his Mom about twice a week? Thanks... Posted by: Sarah at August 27, 2006 12:01 PMDoug, Yes, it is wrong for allowing an 11 yr old son to continue to co-sleep with his single mom. I experienced this with my single mom. It took me years to get beyond it. This was part of my mom's absorbing me into her own emotional needs to the ignoring of my own. Therefore I ended up as a mama's boy who did not have a normal adolesence and was not ready to marry even in my late 20ties. When she did re-marry as I entered the 6th grade, I still felt too close to her. Also, this contributed to my weak boundaries which made it hard to be anything but too trusting which often led to much pain. When I did marry, I married an older woman as if I was looking for another mother. Jim Posted by: Jim at November 20, 2006 8:51 PMSarah, I'm not comfortable with a 2nd grade boy sleeping with his mom twice a week. Is she a single parent? If so, there are possibly even more reasons to be uncomfortable. At the most, I think he should not be sharing the bed with mum at all by the time he's 8. My own experience as shared above, probably colors my response. Also, I'd like to know why he's sleeping with his mom twice a week? Whose need is this meeting and what needs are they? Jim Posted by: Jim at November 20, 2006 8:56 PMI have three children. The oldest a daughter is about to be 9 and then the boys are 7 and 4 1/2. I am now 20 weeks pregnant. We coslept with our children until they were two. My daughter accually was 18 months. I also nursed them them that long. I found that if you inform the child of what is going to happen( a two year old understands) then the tranfer to their own bed is much easier. I made a plan WITH MY CHILDREN as to how we were going to get them their own bed and how we would help feel more comfortable. Making it clear that they will be sleeping in their own bed but letting them have input on how they will feel more comfortable made the transitions in our home smoothe. Chilren do not handle suprise well. They also can tell you are trying to change something. Inform them before the change before you make it and they seem to be more inviting to the change. I will again nurse and sleep with this new baby for up to two years. I enjoyed having them close to us at night. I never new how my husband felt about it until I became pregnant with this baby. I am happy to report that he feels it gives a child a better scence of family and security.I must admit that sometimes we all watch movies in our room and will fall asleep and wake up with all five of us tangled in our queen size bed. Posted by: Ieasa at April 12, 2007 5:28 PMMy sister cosleeps with her two children. Now I think that's alright I guess to a certain age. But now I found out that the husband sleeps NUDE. The one child is 3 and the other is turning 2. Now I don't know much, but is a man sleeping nude with his children legal? Posted by: Jamie at May 12, 2007 8:24 PMAs a general response to a number of queries here, I would say that the overall family comfort level with cosleeping should determine when kids move into their own beds and, ultimately, own rooms. Is it a problem when a second grader sleeps with mom occasionally? I don't think so. Would it be a problem if they were both naked? Yeah, in my book that's pushing it a bit. The parent can easily have a pair of shorts on at night, for example. A 3yo and 2yo sleeping with Dad who is naked? Again, I personally don't see that as any sort of problem, but it's also easy for Dad to grab a pair of boxers and wear them to bed. As the kids get older, I think there's a point at which it's not appropriate for the adult to be nude, but I think it's impossible to pin down an exact age at which things change. Posted by: Dave Taylor at May 13, 2007 7:40 AMWhat a great website! This is my first visit and I am hopeful that you will be a great help to my family. My son has slept in my bed for his entire 2 1/2 year life. His sister (10 months old) wants in. Our Ca. King is just too small. We put a twin beside our bed and have been trying to get our son to sleep in it by telling him that our bed is for babies and his bed is for big boys. He is not buying it and the jealousy is intensifying. Some nights we are up 3-4 times with him and then consequently with my daughter. It is causing a lot of tension in our marriage. My husband has a demanding job and needs his sleep. I stay home and need my rest to be happy mommy. I want to be in the same bed as my husband. How to I handle the transition for my son to his twin bed and my daughter to our bed and still have a happy family and sleep. Any thoughts would be greatly appreciated!! Posted by: Tamara R. at May 20, 2007 11:00 PMThis is great! My 1yr old sleeps with me and his dad sleeps in the master bed. Needless to say, this has had its impact on our love life - we haven't had opportunity in a long time. Both of us feel fairly strongly that we don't want to make love in the same room as the baby. Can anyone give me advice? Posted by: hana at October 30, 2007 4:02 PMHi all, We had not planned on cosleeping, but our 8 week old seems to like it - in fact it is the only way we can get him down for the night now. My question...is it too late to start co-sleeping? Will it confuse him? We will want him to sleep in his own bed ASAP, but for now it is the only way any of us get any sleep. Any thoughts? Posted by: Confused at December 13, 2007 11:43 AMHana, our baby sleeps with us, but we keep a small mattress in the baby's room for naps, etc. Eventually, she will move into her own room. In the meantime, it is a good place to put her while sleeping so that we have some private time. Confused, no, it is not too late. Hopefully you already found this out. Dr. Sears (www.askdrsears.com) has lots of good cosleeping (sleepsharing) info. Now my question: the baby sleeps with us, but goes to bed before we do. We usually put her down and then try to watch a movie or something, but she always wakes us up and interrupts the movie. She sleeps through the night once we're in bed with her. Anyone else encounter this? Posted by: Erin at February 11, 2008 8:17 PMPost a comment
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